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Triscottsdale The Official Website for Arizona Triathletes
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The time now is Wed Aug 20, 2008 2:23 am |
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MultiSport Nutrition This is where we talk about the 4th Discipline - Nutrition. This section is moderated by Three Time Ironman Champion Melissa Spooner. Melissa earned her Bachelor of Science Degree in Nutrition from Bastyr University in Seattle Washington. Melissa was first introduced to triathlon by volunteering at Ironman Canada in 1993. She was so impressed by the sport that she did Ironman Canada the following year in 1994. Never did she ever imagine that it would play such a large role in her life over the next 10 years. After setting the age-group record in the 20-24 in 1995, Melissa turned professional and for the next 8 years she raced internationally and claimed 3 Ironman Championships and a personal best 4th at the Hawaii Ironman World Championships in 1998. Melissa currently works as a sports nutritionist for Enduance Rehabilitation and she operates a multisport coaching company, endurance health and fitness. Moderator melissa |
9 | 26 | Fri Oct 19, 2007 8:14 am admin  |
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Tri Scottsdale Marketplace This is the place to find items that you need or sell those that you dont. |
1 | 1 | Fri Oct 19, 2007 8:11 am admin |
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Races and Racing This is where we talk about races, race courses, and things that happen at races. This section is moderated by professional triathlete, Lewis Elliot. During the past three years, Lewis has completely dominated the regional triathlon scene. In so doing, Lewis won the 2006 SOMA 1/2 Ironman in a blistering 3:58:04. During that race, Lewis set the bike course record with a time of 2:09:27. Moderator TriLewis |
23 | 71 | Fri Oct 19, 2007 8:31 am admin |
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Cycling This section is moderated by Lewis Elliot. Lewis is a professional triathlete and a former member of the U.S. Mens National Cycling Team. As a member of the U.S. Team, Lewis lived and trained at the U.S. Olympic Training Center for three years. As a 16 year-old cyclist his 20 kilometer time trial time was 25 minutes and 24 seconds (a gauge used to determine the individual cycling level of an athlete). At the time, this was within two seconds of any American, at sixteen, over 20 kilometers, in the history of the sport. Moderator TriLewis |
13 | 52 | Fri Oct 19, 2007 8:32 am admin |
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Looking for a Training Partner? Can't make a group workout and you want someone to Swim, Bike or Run with? This is the place to find that individual. |
1 | 1 | Tue May 08, 2007 9:29 am triatc1 |
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Running This section is moderated by William White. William was a high school All-American runner. In high school, William posted a top twenty high school time of 4:16 for the mile. For college, William attended Lewis Unniversity. While at Lewis, William's team was ranked 2nd in the nation and William posted a personal best 4:06 mile. Bill is still an avid runner, cyclist and triathlete. Moderator W White |
7 | 25 | Sun Jul 15, 2007 8:00 pm admin |
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Swimming This section is moderated by Jonny Tunstall. Before being recruited to the U.S., in 1996, Jonny was British National Champion at the 200M Breaststroke. He has competed for England, in several multi-national events, has captained the Arizona State Mens Swim Team to a top ten finish in NCAA Division 1 swimming, and is the Associate Head Coach of SUN DEVIL MASTERS. Jonny is available for swimming consultations and private lessons Moderator Jonny Tunstall |
13 | 50 | Wed Aug 01, 2007 4:26 pm BillyDean |
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Tri-Scottsdale Cafe After the workout, this is the place to chill and reflect. In this cafe, you can exchange information or engage in a little conversation. Chat with your friends here or maybe talk a little smack. |
6 | 29 | Wed Jun 06, 2007 2:24 pm Racefast23 |
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Strength Training, Core Strength, Physical Therapy and Rehabilitation This section is moderated by Matt Kraemer P.T., A.T.C., C.S.C.S Physical Therapist and Athletic Trainer. Matt completed his Bachelor's Degree in Exercise Science from Arizona State University in 1999. Since then he has earned his Athletic Training Certification and is a Certified Strength and Conditioning Specialist. More recently Matt earned his Doctor of Physical Therapy Degree from A.T. Still University. Matt specializes in evaluation and treatment of running injuries, in addition he teaches a performance enhancement class for runners and cyclists. Matt currently works as a physical therapist for Endurance Rehabilitation. Moderator kraemer |
5 | 18 | Thu Sep 06, 2007 3:13 pm kraemer |
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Weight Loss This section is all about losing unwanted pounds. In here we discuss how to lose the weight and how to keep the weight off. Also, we share weight loss success stories. |
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