104 F
Scottsdale, US
Thursday, July 18, 2019


Team Training

Looking to train with a group or other like-minded athletes?  Come join us for any of our 6 weekly workouts.  Everyone is welcome.  We offer three running sessions which include a long run, hill run and track workout.  Our two weekday group ride are some of the most popular and well attended in the Valley.  All experience and skill levels are welcome.  See our calendar or look right to see our upcoming workouts.

july, 2019

19jul5:30 am7:00 amFriday Hill RunHilly Run

Event Details

Starting at Starbucks, this run travels West into the residential roads around Mummy Mountain. There are several loops the group runs allowing for distances ranging from 4 to 9 miles. Contact Abby Luedecke on Facebook or email at aluedecke@dmbclubs.com for more information.

Time

(Friday) 5:30 am - 7:00 am

Location

Starbucks

7001 N Scottsdale Rd #101, Scottsdale, AZ 85253

20julAll DaySaturday Long RideLong Aerobic Ride

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Event Details

Wheels down am (VARIES WITH THE SEASON- check back for time changes).

Please arrive 20 minutes early to get gear and bike prepared. Announcements will be made 5 minutes before the ride start. This ride is not a ‘no drop’ ride and does not stop for riders that fall behind, so we have provided the routes below for riders with a slower pace than the group.

Route changes every week, make sure to put in your calendar!

1st Saturday: Sonoran Parkway

2nd Saturday: Towers AND 7 Springs (optional)

3rd Saturday: Hidden Hills/9 mile loop

4th Saturday: Tom's Thumb

5th Saturday: Beeline (5 Saturdays only happens a couple times a year)

*We all need to practice safe group riding. You are not only responsible for yourself, but you have to take into consideration the safely of others. Athletes are expected to obey all traffic laws and group riding rules.

Call out pot holes or objects in the road and use hand gestures to point in the direction of the obstacle.
Call out the vehicles or runners that are around. A simple ‘car back’ or ‘runner up’ lets others know of what is approaching.
Call out when the pace is slowing (‘slowing’) and use arm signals when making turns.
Ride two by two, side by side.

For more detail information about the Basics of Group Ride Etiquette please click the link below to read this article from Active.com.

https://www.active.com/cycling/articles/10-rules-to-group-ride-like-a-pro/

Time

All Day (Saturday)

Location

Panera Bread

8777 N Scottsdale Rd Scottsdale, AZ 85253

22jul5:30 am6:30 amMonday Canal RunEasy Group Run

Event Details

A 4-6 mile group run covering the Scottsdale Greenbelt and Canals.

Time

(Monday) 5:30 am - 6:30 am

Location

Gainey Village Health Club

7477 E Doubletree Ranch Rd, Scottsdale

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